Dave dives into the intersection of Zen and cutting edge psychology to learn about post traumatic growth and whether that might just be the wellness Zen has been quietly selling all these thousands of years. How come terrible experiences sometimes shut us down and sometimes opens us up into new and wondrous worlds? Is everything we go through really for the better? Can reality ever wrong? And if we can’t trust our own eyes, ears, or thoughts, who can we trust?? Find out here!