Good morning Angel City! One hour of no frills solid meditation to start your day before work or whatever it is you do all day. There is a five minute optional stretch break at the half hour mark. As always you are free to come join in late or leave early as it suits your schedule.

Spring 2026 Ango Schedule

3/17 - 5/23, 2026
Tuesday - Saturday:
6:30 - 7:00am……Coffee
7:00 - 8:00am……Zazen
8:05 - 8:40am……Morning Chanting Service (Ryogonshu)
8:40 - 9:10am……Zen Breakfast (oryoki)
9:10 - 9:50am……Work Practice
11:30 - 11:45am (Zoom only)……Midday Nitchu Chanting Service
4:30 - 5:00pm……(Zoom only) Evening Banka Chanting Service