Emma Roy - Reality Is It's Own Reward

What's so great about the present moment? Emma and the sangha discuss the myth of spiritual progress, why seeking satisfaction is an inherently unsatisfying endeavor, and what the fruits of a goalless practice really are.

Emily Eslami - Buddhism and the City

Emily on distractions; the desire to run away to the mountains to find peace and quite, the nature right here in the city, and why we should all be grateful for the person on the cushion next to us who just farted

Erik Andersen - Happiness

Drawing on research from positive psychology and a reading from Huangbo, Erik Andersen talks happiness; what it is, how to get it, and why it's really not the point so don't worry about it. 

Dave Cuomo - Fundamental Self Worth

Dave and the sangha talk why self worth is inherent and why self esteem is pointless, then throw in a little Carl Rogers self actualization theory and a reading of Huangbo on "One Mind" just for good measure.